This beginner / intermediate mixed level pilates mat class focuses on core strength and whole body stretching.

This is a hybrid program. Join in-person at Cancer Support Community in Sierra Madre or virtually on Zoom.

Facilitated by Jacque James, Certified Personal Fitness Trainer and Pilates Instructor. Jacque is a local resident from Pasadena. She has been in the healthcare profession for over 25 years, and pilates has been her focus for the past five years. She loves learning about the body and what fuels it. She encourages everyone to embrace their life and their body, wherever they are on their journey.